FAST FAT LOSS ...HERE YOU ARE THE METHOD ...

FATT FAT LOSS?

"As an author of health and fitness books as well as a celebrity fitness trainer, I have come across dozens and dozens of weight loss and building muscle programs. Musclehead's website may come across as arrogant but after reviewing his muscle building program, he certainly knows what he is talking about. This is the most concise and effective step by step program that I have ever come across."







Chris Chew


Author of Burn Fat Build Muscles System and Celebrity fitness trainer


www.SgFitness.com



So who am I anyway?SEE HERE NOW!!




Let me get this out in the open first. I'm not a big time fitness guru. You won't see me on TV.





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I don't have any fancy qualifications from Universities, I've never worked in a gym.



But I do have loads of "in the trenches" experience. I've worked at this stuff for years. I don't have the best genetics either. In fact, when i was born, my dad nicknamed me "Buddha" because of my bald head and big gut.



Growing up, I guess the Buddha tag never really helped me much. I wasn't morbidly obese or anything, but I was always the chubby kid at school.



Being the chubby kid at school wasn't much fun at all. I was shy and it affected my self esteem pretty badly. I can still vividly remember quite a few painful experiences.



I remember riding my bike home from school one day in the rain. It was raining cats and dogs and I was absolutely drenched. Not one part of my body was dry.



Then I remember my school bus slowing cruising past me. As it passed, the kids at the back of the bus started to point and laugh at me. At first I assumed they were just laughing at me because I was wet. Big deal I thought.



But then some of the kids started cupping their chest and pointing at me again. It was then that it hit me. I looked down at my shirt and I could see my man boobs pressed up against my white school shirt for all the world to see.



I was embarrassed, I was ashamed and I remember cringing as I walked into school the next day. It hurt me so bad that it eventually made me start to change my ways.



But it wasn't easy. I joined the gym with some friends and we started working out. But after several months, none of us really looked any different. We couldn't work it out at the time, but in hindsight, it's so simple...



I paid personal trainers, I bought expensive supplements and I'm embarrassed to say I even wasted money on one of those stupid ab machines you see advertised on TV. But nothing worked.



While my friends gave up and assumed that they weren't just meant to be in good shape, I persevered. I stuck at it for a couple of years until I finally figured out the real secrets of getting ripped.



I ended up joining the military after school and that's where things really started to hit me. The things I learnt there and the people I met put me on the path that I'm on today.



I still remember the first time I went to the beach after losing my gut and getting ripped. I headed down there with a few friends who I guess hadn't really realized how far I'd come.



When I took my shirt off, one of my friends looked down at his own body and said: "Shit, I guess I'm the fat guy now". The boost I got after comments like those (he wasn't the only one) triggered a change in my life that I am truly thankful for.



Back when I was chubby, going to the beach wasn't all that much fun. I was self conscious and certainly way too shy to talk to girls. In fact, we used to "accidently" kick our football into groups of girls as a way to break the ice.



But on that day, I didn't need to do that. I was able to confidently walk up to groups of hot girls and say hi. It's strange to think that all that confidence can happen just when you remove the one thing that's holding you back.




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